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Hands Up

 Workshops

The following workshops are open to the public and being an established client is not required for participation.  

 

Pre-registration and payment is required a minimum of 24 hours before the workshop is held.  

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All workshops are held at:

700 Godwin Ave

Suite 230

Midland Park, NJ 07432

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What people are saying about Janine...

Janine is a thoughtful and engaging presenter. She has facilitated sessions for a variety of educational groups in and out of school settings. The first time I saw her presentation, it was during the middle of the COVID shutdown, and I was in no shape to attend a staff meeting.

Janine re-energized me, and I left that Zoom meeting refreshed and inspired.

We ask her back whenever we can to educate our staff on stress management and mental health!

~Jenn Clemen, Bergen County Education Association 

Mindful Movement for Women

Image by Max van den Oetelaar

New dates TBA! Reach out for details!

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Presented by: Janine Standish, LPC

 

This class provides an opportunity to explore mindfulness and movement-based strategies designed to increase calm, maintain focus and energize the body and brain.

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Availability is limited, as groups are intentionally small to allow for an individualized experience.

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"The Healing Space" Open House

Image by Lina Trochez

TBA

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Hosted by:

Janine Standish, LPC & Roseanne Trapani, LMFT

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Availability is limited, as groups are intentionally small to allow for an individualized experience.​​​​

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Holiday Sparkle: Boutique Evening of Shopping and Healing

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Fall Evening TBA

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Mingle & Shop 6:30

Meditation & Movement 7-7:30

Mingle & Shop 7:30-8:30

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Presented by:

Janine Standish, LPC will lead group-based meditation and mindful movement 

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Roseanne Trapani, LMFT to assist in guiding your intuitively picked crystal purchases

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Join us for some fun, healing energy. Purchase some summer sparkle and connect with the group while learning strategies for regulating your nervous system via movement and meditation.  

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Availability is limited, as groups are intentionally small to allow for an individualized experience.

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Unique, Customized, Interactive Presentations & Workshops 

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Choose Your Scheduled Date(s)

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Presented by: Janine Standish, LPC 

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Choose a mental health or wellness topic for a presentation or an interactive movement-based workshop, designed especially for your expressed vision.

 

Programs are tailored to meet the unique needs of your school, corporation or organization.​

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©2025 Janine Standish

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